breathe. ground. grow.
Remote and In-Person Sessions
Past-Life Regression Hypnosis
60min session
Certified by Dr. Brian Weiss himself, I will help to bring you back to memories that you may have forgotten, sometimes even as far back as past lives. Hypnosis can help with Depression, Anxiety, Stress, Pain Management, Behavioral Changes and more.
Visit the Hypnosis FAQ’s page to learn more about what to expect.
Life Coach Sessions
60min session
Using The Adult Chair model, intuition and grounding techniques to help you get to the root of your concern. This step to awareness is crucial and will allow you to explore parts of you that have been hiding in the shadows. Because we are all unique, so are the coaching sessions. Together we will find what tools and techniques feel the safest and most comfortable for you. Book today and leave feeling relaxed and balanced.
What To Expect
Each session will be custom to the client and their needs.
We will start by determining what the focus of your session will be. During our time together we will use the best suited techniques for you, personally. The main goal is to keep you feeling safe and comfortable. We will start to wrap up about 10 minutes before the end of your visit so that we can be sure to highlight your accomplishments and talk about your next steps.
Coaching sessions can help:
set and maintain healthy boundaries
overcome overwhelm and burnout
learn effective communication your relationships
change unhealthy relationship patters
open yourself up to love
gain confidence
Reiki sessions can help:
be grounded
clear energy blocks
release energy that is no longer serving you
sense of calm
safety in being vulnerable with yourself
opening yourself up to love
hybrid sessions can maximize:
Enhance Your Experience
Reiki
Reiki can be used to enhance any and all healing methods and is an effective tool to overcome overwhelm, burnout and stress. It helps clear blocked energy and can release old emotional patterns.
Book today and leave feeling relaxed and balanced.
Oracle Card Draw
Pick a card and see what comes up for you. Maybe it’s something that you want to talk through in a coaching session. Maybe it brings up some physical reactions and you prefer some Reiki. Either way, an Oracle Card Draw can help to become more self aware by using your energy to choose what needs a bit of your attention in the moment. Includes a journaling prompt that aligns with the focus of the day.
Crystal Grid
The crystals that you are drawn to will be used to set your intention. Maybe it’s something that you want to work through in a coaching session. Maybe you want to set an intention for something else entirely. Either way, a Crystal Grid can help to increase your easily influenced energy to match that of the crystals that you choose. The higher our vibration, the more peace and joy we will experience.